10/25/2019 - WOD A


Workout
"OPEN 20.3"
21-15-9
Deadlift (225/155)
Handstand Push-ups

Into…

21-15-9
Deadlift (315/205)
50’ HS Walk After Every Set

-9:00 Hard Cap-

*Repeat from 18.4. Please see the Games site for all details on scoring, scaling, and official rules.


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Comments

Babette Lenna Gonyea 4 months ago / Reply

10/25/2019 - WOD A: 123 reps

Gary Godtland

Gary Godtland 4 months ago / Reply

10/25/2019 - WOD A: 67 reps

Stephanie Ross 4 months ago / Reply

10/25/2019 - WOD A: 126 reps
Notes: 21-15-9 DL - 75 HR Knee Pushups 21 + 5 DL - 105 Bear crawl

Angelo Del Giudice

Angelo Del Giudice 4 months ago / Reply

10/25/2019 - WOD A: 97 reps

Tina Johnson

Tina Johnson 4 months ago / Reply

10/25/2019 - WOD A: 102 reps
Notes: HPU (2ab mats)

Zachary Perry

Zachary Perry 4 months ago / Reply

10/25/2019 - WOD A: 112 reps

Rachael Maggio

Rachael Maggio 4 months ago / Reply

10/25/2019 - WOD A: 62 reps

Laura Halsey

Laura Halsey 4 months ago / Reply

10/25/2019 - WOD A: 93 reps

Melissa Brown 4 months ago / Reply

10/25/2019 - WOD A: 136 reps
Notes: push ups on knees

Matt Carlin

Matt Carlin 4 months ago / Reply

10/25/2019 - WOD A: 21 reps
Notes: First handstands about 7 of them and then close to the push-up.

Melanie Mansbach 4 months ago / Reply

10/25/2019 - WOD A: 165 reps
Notes: 8:36 time

Nicole Bouchard

Nicole Bouchard 4 months ago / Reply

10/25/2019 - WOD A: 124 reps
Notes: PR

Kelsey Byrne

Kelsey Byrne 4 months ago / Reply

10/25/2019 - WOD A: 147 reps

Lynn Bouzakine

Lynn Bouzakine 4 months ago / Reply

10/25/2019 - WOD A: 151 reps
Notes: woohoo I beat 18.4..(125)

Brittany Reed 4 months ago / Reply

10/25/2019 - WOD A: 114 reps
Notes: 105 2 ab mat hspu 135 Bear crawls

Chris Martin

Chris Martin 4 months ago / Reply

10/25/2019 - WOD A: 126 reps

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