No Additional Conditioning. Hit Full GPP hard or get a second attempt at 20.2 at max effort. Do not double up workouts...hit one with everything you've got.
B. NC60 or Open Repeat
C. STRENGTH / SKILL
ON A 20:00 RUNNING CLOCK...
Build Slowly to Heavy Single Snatch
*Use this time as session to really think about your mechanics. Build slowly and take your time between lifts. No more than 3-4 attempts when you get close to 90%.