Saturday, August 23rd

Aug23Warm Up – Animal Crawl Shuttle Races

WOD – Teams

120 Pull Ups

(one personal working at a time) at every minute stop and do 5 burpees each.

* Reminder:  We are closed tomorrow, Sunday 8/24, due to the Nor’Easter Event.  Please come join in the fun at Rye State Park in Rye, NH and cheer all the teams on! 

Speak Your Mind

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