Outdoor Bootcamp – Starts Fri. May 29th at 6am!

Aug9

Bona Fide Bootcamp is a high energy, outdoor conditioning workout without designed for the individuals who want to be exposed to more than what a traditional “globo gym” has to offer, but who may not be ready for the intensity and movements that come along with our traditional CrossFit classes. The primary focus is on quality movement and conditioning through calisthenics, bands, medicine balls, tires, running and bodyweight movements.

FREE Intro Class on Friday, May 15th at 6am! 

Details:

  • Friday mornings from 6-7am
  • May 29th – June 26th
  • $75 per person for 5 sessions (or $20 Drop-In Fee)
  • All classes held at Alumni-Wentworth Softball Field (behind Rite-Aid) on Granite St.
  • Showers are available to participants at CrossFit Bona Fide
  • RSVP to  as space is limited.