Friday, May 26th WOD – New Class Time Added @ 4:30pm!

Starting today we are adding a NEW CLASS TIME at 4:30pm on Fridays!!

Workout for Fri., 5/26:

Warm Up!

WOD –

20 min AMRAP

400 m run

20 vups

25 ft oh db walking lunge right arm

25 ft oh db walking lunge left arm

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