Friday, July 3rd WOD – Classes at 6am & 9am ONLY!

Flag-lifter

Reminder that for Friday, July 3rd, we will have two classes, 6am & 9am ONLY.  

We’ll be closed the rest of the day.  Saturday (7/4) & Sunday (7/5) we’ll be closed.  Regular schedule will resume on Monday (7/6).  Enjoy the holiday!

Workout for Fri., 7/3:

Coach BZ Special

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